Positive Thoughts, PLLC
A supportive, relaxing, and safe therapeutic experience!!
Everyone thinks you have it all together with your life, but in reality you don’t and you’re exhausted.
The fear of judgment and the fear of letting others down forces you to suppress your feelings. It seems like there’s no one you can trust and feel vulnerable with and to share your deepest thoughts and fears out loud.
You manage to push through every day and find yourself feeling tired, alone, and frustrated because no one understands and shows up for you when you need it the most. It's time for a change, but figuring out where to start is a challenge for you.
I help working professionals and young adults learn how to create more positive thoughts about themselves so they can experience a more balanced life and live in abundant peace and joy.
Allow me to teach you how to show up as your best self and in all aspects of your life. Change and growth starts with a thought in your mind. I will help you focus more on the positive thoughts while still addressing your current concerns or those from the past. I am here to support and guide you to begin your personal journey to healing and freedom.
We are now accepting new clients in NC
Services are currently being offered via telehealth
Our Mission
Positive Thoughts, PLLC strives to provide a safe, creative, and welcoming atmosphere to help you be able to communicate and honor your thoughts and feelings. We teach you how to demonstrate healthy ways to cope with your mental health challenges and learning how to show up for yourself. Our desire is to show you that you don’t have to suffer in silence. Allow us to teach you how to ask for help or support from those you love and care about you the most. Allow us to help you create the balance and peace that you have been dreaming of and make it a reality. Our approach creates an atmosphere where each individual can show up as their authentic self and free from judgment while they walk through their healing journey. The healing process may not be easy but is worth the investment and can be very rewarding for generations to come.
Our Purpose
We will provide a professional, safe, supportive, and culturally competent space for you to share your deepest thoughts, feelings and emotions without judgement. Our hope is to assist you in overcoming challenges and learning how to cope better with your mental health challenges and learning how to live a more positive, healthier and balanced life.